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Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL SENIORS GROUP The Next Chapter: High School Seniors Support Group, starts this January. Senior year is full of change, excitement, and big decisions. This group gives 12th graders a supportive space to connect, share experiences, and prepare for the next chapter. High School Senior Therapy Group A supportive space for high school seniors navigating one of life’s biggest transitions. Starting in January, this group offers 12th graders a place to connect, share experiences, and prepare for graduation, independence, and the next chapter of life in a supportive and welcoming environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Meet Courtney Osborne, MA, AMFT at EMERGE. Specializing in: anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics. Courtney Osborne Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

Meet amber rutledge, MA, AMFT. Specializes in: Identity and belonging, dreams and nightmares, somatic psychology, anxiety, emotional challenges, relationship concerns, self-esteem, trauma-informed therapy, personal growth, teens and young adults, couples, LGBTQ+ and gender-diverse clients, and supporting BIPOC communities. amber rutledge Associate Marriage and Family Therapist Individual, Group and Couples Therapist Adolescents, Adults, Couples Current Group Offerings: Dungeons and Dragons Specializations Identity and belonging, dreams and nightmares, somatic psychology, brainspotting, anxiety, emotional challenges, relationship concerns, self-esteem, trauma-informed therapy, personal growth, teens and young adults, couples, LGBTQ+ and gender-diverse clients, supporting BIPOC communities Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) California BBS #147831 Education & Training M.A. in Somatic Psychology, California Institute of Integral Studies Brainspotting Phase 1 completed Clinical Traineeship, Center for Somatic Psychology (San Francisco) View More Profiles CONTACT NOW FEES & INSURANCE Are you questioning who you are, how you feel, or where you belong? It can be hard to make sense of your feelings or trust where you fit, especially when parts of who you are haven’t always been fully seen or supported. Many people I work with carry self-doubt, pressures, or confusion shaped by experiences that left little room for authenticity. In our work together, you don’t need to have everything figured out or explain yourself. We move at a pace that feels right for you by paying attention to your emotions, internal narrative, and what’s happening in your body. My goal is to help you feel more grounded in yourself, more confident in your choices, and more at home in who you are. About amber amber (amber/any pronouns) is a registered Associate Marriage and Family Therapist (#147831) that specializes in working with teens, young adults, and couples. As a mixed-race, gender-creative, and queer therapist, amber is deeply committed to providing culturally sensitive, trauma-informed care. With a passion for supporting young folx as well as queer, trans, and BIPOC communities, amber provides a compassionate, nonjudgmental container to explore identity, embodiment, emotional challenges, and personal growth. amber has a Master of Arts in Somatic Psychology from the California Institute of Integral Studies and completed their traineeship at the Center for Somatic Psychology in San Francisco. amber’s therapeutic approach is relational, consent-based, and somatic. By incorporating frameworks from liberation-based, somatic, and transpersonal psychologies, amber helps clients (re)connect with their authenticity, sovereignty, and personal agency. CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba "To be truly visionary we have to root our imagination in our concrete reality while simultaneously imagining possibilities beyond that reality.” – bell hooks

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. EMERGING ADULT GROUPS Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty. Young Adult Therapy Groups A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Meet Valencia Jewell, MA, ACSW. Specializes in: Anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, coping skills, mind–body connection, children and adolescents, young adults and adults, LGBTQ+ affirming care, BIPOC-affirming therapy, postpartum mental health, and trauma-informed support. Valencia Jewell Associate Clinical Social Worker Individual and Group Therapy Children, Adolescents, Adults Current Group Offerings: 1st-3rd Grade 4th-6th Grade 8th-9th Grade César Chávez Parent Group Specializations coping skills, anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, children and adolescents, emerging adults, parent support and coaching, LGBTQ+ affirming care, BIPOC-affirming therapy, trauma-informed support Additional Certifications & Training Credentials Associate Clinical Social Worker (ACSW) Certified Yoga Instructor RYT-200 Education & Training Master of Social Work, Pacific Oaks College Clinical training in individual, group, and play therapy Experience supporting youth, adults, and families across diverse communities Background in educational equity programs, mindfulness, and social justice View More Profiles CONTACT NOW FEES & INSURANCE Is your child struggling with stress, anxiety, or feeling emotionally overwhelmed? When a child is feeling stressed or anxious, it can be really hard for them to understand what’s happening inside or explain it to others. Many of the children I work with feel overwhelmed by big emotions and aren’t sure what to do with them. In our work together, I focus on creating a space where children feel safe, supported, and understood. We take things at their pace to help them recognize their feelings, calm their bodies, and build confidence in managing emotions as they come up. About Valencia Valencia (she/her) is an Associate Clinical Social Worker with a background working to achieve educational opportunities and equity for underserved communities, social justice, and mental wellness. As a therapist, she has worked with kids, adolescents, adults, and seniors in one-on-one therapy, groups, and workshops. Valencia earned her Master’s in Social Work from Pacific Oaks College and completed over 1000 hours in her practicum at Therapeutic Play Foundation. Valencia has worked with distressed kids, post-partum Women of Color, Hispanic, Black, and LGBTQ+ youth. Her past professional efforts range from facilitating state and federal educational opportunity programs to teaching yoga and mindfulness. Valencia loves being a trusted resource for young people as they navigate decisions, pressures, and questions. Valencia utilizes a range of psychotherapy modalities including talk therapy, play therapy, cognitive behavioral techniques, family systems, mind/body connection, psychodynamic and interpersonal therapies. With warmth, humor, and appreciation, Valencia aims to help clients see their unique strengths and develop new pathways. Together Valencia and her clients strengthen self-identity, deepen coping skills and awareness, and work to lessen symptoms of self-doubt, anxiety, depression, and emotional exhaustion. CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba “We've all got stardust in our bones.” - Ben Harper

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. FEES & INSURANCE We believe accessing therapy should feel clear and approachable. Below is an overview of our session fees, payment options, and insurance information. If you have questions, we’re always happy to help. Individual, Family, and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are generally available for groups. Medi-Cal is accepted for adolescent groups only. Payments We accept the following forms of payment: Credit card Check Once a card is securely stored in our system, sessions can be billed automatically for convenience. Checks should be made payable to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are a subcontractor for EAP programs through: Davis Joint Unified School District Yolo County Office of Education Eligible employees and family members may qualify for: Up to 10 sessions at no cost Additional sessions with a $35 co-pay Please contact us to confirm eligibility. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Questions About Cost or Coverage? We understand finances can be an important part of the decision to begin therapy. Our team is happy to answer questions and help you explore your options. Contact Now

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. TEEN INTERPERSONAL GROUPS Adolescence can be challenging, but teens don’t have to navigate it alone. Our Teen Interpersonal Groups provide a supportive space where teens can build meaningful peer connections, develop communication skills, and grow their confidence in relationships. Our groups help teens connect with peers in an honest, supportive environment that encourages growth, self-understanding, and belonging 5-7 teens per group Grade-based groups (8th-11th) Neurotypical & neurodiverse groups available 1 hour weekly sessions $50/session Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL GIRLS GROUP A safe and supportive space for high school girls to connect with others, share their experiences, and build confidence in a caring environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Courtney Osborne View her full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

EMERGE has two offices in Davis on Oak Avenue across from Davis High.  Our space was developed by local designer Diana Mahoney to be lively, welcoming and youth friendly. EMERGE also offers in-person services in Vacaville, CA. EMERGE OFFICES The EMERGE office at 1621 Oak is an ideal space for therapists to work, connect and collaborate. Originally designed by the Davis Center for Psychotherapy (DCP), it includes five private offices, a large group room, a waiting room, staff break room and storage. In addition to housing EMERGE staff, several of DCP's founders still work here, as well as many other independent therapists, psychiatrists and psychologists. Next door at 1627 Oak, the EMERGE Annex is a suite of two offices that was redesigned in 2026 to create a fun and playful environment for children, teens and adults. Therapy Rooms at 1621 Oak Waiting Room at 1621 Oak Group Room at 1621 Oak e ·ລວມເຂົ້າກັນ / əˈmərj / ຄຳ ກິລິຍາ ເພື່ອແຍກອອກຈາກໄຂ່, ໝາກ ພ້າວຫຼືເປືອກ

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. OUR PROCESS Whether our first contact is by email, phone or text, we will arrange some time to talk with you to better understand your needs. We will discuss treatment options and whether we have a therapist that is a good fit for you. If not, we are happy to recommend other providers. Assessment Session(s) The first 1-3 sessions are the assessment phase of therapy. We gather as much information as possible about your concerns, their history and what you have tried to address them. During this process, we will discuss our impressions of your situation and recommend a course of treatment and/or action. While it is hard to predict how treatment progress because there are so many variables, we will give you some idea of what to expect going forward. Ongoing Process and Feedback Assuming that your treatment involves ongoing sessions, the therapist will check in with you frequently to ensure that your concerns are being met. Discussing the process of therapy with you directly is not only good customer service, it is an essential ingredient of good therapy. Ending Therapy While it is your decision alone to end therapy, it is useful to discuss this openly as part of the therapeutic process for several reasons: If there are any concerns about your therapy, we may be able to address them The process of ending is a way to review progress on your goals and plan for the future Being thoughtful about ending can help us think about other options for your continued growth While therapy can go on indefinitely as a personal growth process, this should be a well thought out choice after specific areas of concern have been addressed. Contact Now e ·ລວມເຂົ້າກັນ / əˈmərj / ຄຳ ກິລິຍາ ທີ່ຈະອອກມາສູ່ມຸມມອງ, ເພື່ອຂື້ນມາຈາກ ໜ້າ ດິນ

We specialize in providing high-quality psychological services designed specifically for teens, young adults, couples, and families. We utilize a diverse range of therapeutic strategies but emphasize a relational, youth-friendly and family-centered approach. connect with your self your dreams your world to come forth; to be known e·merge /əˈmərj/ verb Our Services At Emerge, we offer therapy that meets people where they are. Whether you’re navigating personal challenges, seeking connection through shared experiences, or learning how to support your child or family with intention and care. JOIN NOW About Us At EMERGE, we specialize in providing high-quality psychological services designed specifically for teens, young adults and families. Founded in 2017, we utilize a diverse range of therapeutic strategies but emphasize a relational, youth-friendly and family-centered approach. Committed to being neuro-affirming, LGBTQ+ inclusive, and equity-driven, we aspire to create a world where young people are offered the resources they need to become healthy, happy and resilient. The years between 12-25 are a period of tremendous growth, angst, excitement and opportunity, where the challenge to emerge is never greater. We hope to help you on this journey....... Mission, Vision, Values What Young People Need Diversity, Equity & Inclusion Meet Our Team Lawrence Shweky MA, LCSW, CGP Founder & Director MORE ABOUT LAWRENCE Valencia Jewell ACSW Associate Psychotherapist MORE ABOUT VALENCIA Courtney Osborne AMFT Associate Psychotherapist MORE ABOUT COURTNEY Kirpah Kaur AMFT Associate Psychotherapist MORE ABOUT KIRPAH amber rutledge AMFT Associate Psychotherapist MORE ABOUT AMBER Ann Le Administrative Assistant MORE ABOUT ANN Katrina Comaroto AMFT Associate Psychotherapist MORE ABOUT KATRINA Our Rooms To play, press and hold the enter key. To stop, release the enter key. Emerge gave me a space where I felt heard without judgment. The support I received helped me build tools I actually use in my everyday life.” — Former client “I love feeling and knowing that I'm not alone in my thoughts.” — Parent group participant “Group is one of the things I look forward to each week as a break from the stress.” — Teen group member Contact Contact Name of person completing this form Email Phone Number Relationship to Client Name of Client Age of Client Please select the service you are interested in * Required Individual Therapy Family or Couples Therapy Group Therapy Other How would you like us to contact you? * Required Phone - please let us know the best time to call Text Email Message I would like to joining our mailing list I accept terms & conditions Thank you for your message. We will be in touch as soon as possible. EMERGE Privacy Policy Submit Our mission is to expand the availability of quality social, emotional and psychological services for adolescents and individuals Location 1621 Oak Ave STE B, Davis, CA 95616 Office Information info@emerge-etc.com 530-341-2934 Across from Davis High Gym and Field Let's Stay Connected! Sign up for our mailing list to stay up to date on new offerings Subscribe Thanks for subscribing!

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups ການໃຫ້ ຄຳ ປຶກສາເປັນກຸ່ມສາມາດເປັນວິທີການທີ່ມີປະສິດທິພາບໃນການເຮັດວຽກກ່ຽວກັບບັນຫາໃນທຸກໄວ. ແຕ່ມັນເປັນໂດຍສະເພາະໃນຊ່ວງໄວລຸ້ນແລະຜູ້ໃຫຍ່, ໃນເວລາທີ່ຄວາມ ສຳ ພັນທາງສັງຄົມມີຄວາມ ສຳ ຄັນຢ່າງກວ້າງຂວາງ. ເຖິງຢ່າງໃດກໍ່ຕາມ, ທັກສະໃນການພົວພັນຢ່າງມີປະສິດທິຜົນແມ່ນຍັງມີການພັດທະນາ, ນຳ ສະ ເໜີ ສິ່ງທ້າທາຍໃນການສ້າງແລະຮັກສາມິດຕະພາບ. ການໃຫ້ ຄຳ ປຶກສາແກ່ກຸ່ມສະ ເໜີ ໂອກາດໃນການເຮັດວຽກກ່ຽວກັບທັກສະຄວາມ ສຳ ພັນກັບສະມາຊິກກຸ່ມອື່ນໆ, ພ້ອມດຽວກັນນີ້ຍັງໃຫ້ລະບົບການສະ ໜັບ ສະ ໜູນ ເພື່ອຮັກສາສິ່ງທ້າທາຍໃນຊີວິດ. ကျွန်တော့်ရဲ. ປະຈຸບັນ EMERGE ສະ ເໜີ ສາມກຸ່ມປຸງແຕ່ງ ສຳ ລັບໄວລຸ້ນອາຍຸ 12-18 ປີ. ສຳ ລັບຂໍ້ມູນເພີ່ມເຕີມກ່ຽວກັບກຸ່ມ, ກົດຂ້າງລຸ່ມນີ້: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More e ·ລວມເຂົ້າກັນ / əˈmərj / ຄຳ ກິລິຍາ ທີ່ຈະອອກມາສູ່ມຸມມອງ, ເພື່ອຂື້ນມາຈາກ ໜ້າ ດິນ