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EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these , please contact us . Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org Professional Training Creating a Professional Will We all know we need a professional will, but many of us never find time to do this. This summer, we are offering a free two-hour workshop for mental health professionals on writing a professional will. We expect every participant to come out of the training with at minimum a temporary will and plans to produce a more permanent one. Stay tuned for more information. Job Opening We are looking to hire one associate therapist to join our growing team in Davis. Must be motivated to work with young people, excited to collaborate with others, and committed to personal and professional growth. See attached job description for more information.

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Therapists Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the listserv or for more information, please contact us EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these, please contact us Stay Connected. Stay Informed Join a network of local therapists sharing knowledge, resources, and support across our communities Join the Listserv

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Couples Therapy Helping couples rebuild closeness, trust, and emotional connection. At Emerge, we offer couples therapy for partners navigating relationship challenges, conflict, life transitions, or disconnection. Our therapists provide a supportive space to strengthen understanding, rebuild trust, and foster healthier, more fulfilling relationships. Contact Now Who This Is For Couples therapy may be helpful for partners experiencing: Frequent conflict or communication breakdowns Emotional distance or disconnection Trust concerns or rebuilding after hurt Life transitions (moving, parenting, career changes) Intimacy challenges Stress impacting the relationship Differences in needs, values, or expectations Desire to strengthen the relationship proactively Our Approach At Emerge, we understand that relationships can be deeply meaningful and also deeply challenging. Even strong couples can experience periods of conflict, miscommunication, or feeling stuck in unhelpful patterns. Couples therapy offers a supportive space to slow down, listen differently, and better understand one another. Our therapists work collaboratively with both partners to help create healthier communication, deepen emotional connection, and build tools for navigating challenges together. In couples therapy, we may focus on: Improving communication and reducing recurring conflict Strengthening emotional safety, trust, and understanding Identifying relationship patterns and unmet needs Supporting intimacy, closeness, and connection Navigating major transitions or shared stressors Building skills for long-term relationship resilience Our goal is not to assign blame, but to help couples reconnect, repair, and move forward with greater clarity and compassion. Contact Now Couples Therapy FAQ What if my partner is unsure about therapy? That’s common. Our therapists take a supportive, balanced approach that helps both partners feel respected and comfortable in the process. Will the therapist take sides? No. Couples therapy is not about choosing one partner over the other; it’s about understanding the relationship dynamic and supporting both individuals. Do we have to be in crisis to start couples therapy? Not at all. Many couples begin therapy to strengthen communication, deepen connection, or prevent small issues from becoming larger.

Lawrence Shweky, MA, LCSW, CGP has over 30 years of experience as a therapist, supervisor, and administrator. Specializes in: Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy, Neurodiversty-Affirming and LGBTQ+ Affirming Lawrence Shweky, LCSW Director, EMERGE Teen Therapy Center Licensed Clinical Social Worker & Certified Group Psychotherapist Individual, Family and Group Therapist Adolescents and Adults Current Group Offerings: 10th-11th Grade High School Seniors Young Adults: 18-21 Young Adults: 21-24 Emerging Adults: 24-29 Men's Group Interpersonal Process Group (with Martha Gilmore, Ph.D.) Davis High School Parent Group Specializations Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy Neurodiversty-Affirming and LGBTQ+ Affirming Additional Certifications & Training Licensure & Certification Licensed Clinical Social Worker (LCSW), State of California Certified Group Psychotherapist (CGP), American Group Psychotherapy Association Education Master of Arts, Social Work / Clinical Psychology Clinical Experience & Training Over 30 years of experience as a therapist, supervisor, and administrator Former therapist and administrator with Sacramento City Unified School District View More Profiles CONTACT NOW FEES & INSURANCE Do you ever feel alone even when you’re surrounded by people? If that question hits close to home, you’re not the only one. I work with teens who feel lonely, disconnected, or like they don’t quite fit in, sometimes even with friends or family around them. In our work together, my goal is to give you a space where you don’t have to pretend, perform, or explain yourself. We take things at your pace and focus on helping you understand what you’re feeling, why it shows up the way it does, and how to feel more connected, to yourself and to the people around you. You don’t have to figure this out on your own. About Lawre nce CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba Lawrence Shweky (he/him), MA, LCSW, CGP, has over 30 years of experience as a therapist, supervisor and administrator focused on youth and families. Lawrence has training and experience in a wide range of psychotherapeutic approaches and uses an integrated clinical model to find the best fit for each client. These include relational/interpersonal, psychodynamic, cognitive-behavioral, family systems, emotionally-focused, creative arts and sport/performance psychology. Lawrence is a Certified Group Psychotherapist (CGP) with the American Group Psychotherapy Association and has extensive training in family and couples therapy. Lawrence is highly committed to issues of social justice and spent most of his career working in public schools and communities of diverse backgrounds. For ten years, Lawrence worked for the Sacramento City Unified School District where he was responsible for coordinating student support services and providing district leadership in the areas of mental health, school climate and social and emotional learning. Prior to this, Lawrence served as the clinical director for Huckleberry Youth Programs in San Francisco, the nation’s first homeless and runaway youth shelter. Lawrence was also involved in the early start-up and management of community schools in New York City and San Francisco. He has won awards for his work around bullying prevention, support for LGBTQ youth and for the development of school resource centers. Lawrence has a Master’s degree in Social Work from New York University, a Master’s in Education from San Francisco State University and a postgraduate diploma in supervision and training from Hunter College School of Social Work. As a Syrian-American and first-generation college student, Lawrence is passionate about supporting young people in their educational and career goals. "The only real revolution happens right inside of you" - J. Cole

Meet Courtney Osborne, MA, AMFT at EMERGE. Specializing in: anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics. Courtney Osborne Associate Marriage and Family Therapist, #148572 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapist Children, Adolescents, Adults Current Group Offerings: High School Girls Group Specializations Anxiety, feeling stuck or overwhelmed, relationship struggles, self-confidence, emotional regulation, neurodivergence, learning differences, identity development, family dynamics Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training M.A. in Marriage and Family Therapy, National University Clinical training in adolescent and family therapy, crisis intervention, and case management Background in special education with neurodivergent youth View More Profiles CONTACT NOW FEES & INSURANCE Do you feel ready for growth, but unsure where to begin? Change can feel exciting and intimidating at the same time, especially when you know something needs to shift but aren’t sure what that looks like yet. In our work together, we focus on getting clear about what you’re experiencing and breaking it down into manageable steps. I help you notice patterns that may be keeping you stuck, talk through what’s actually hard right now, and build tools you can use outside of sessions. You don’t need to have everything figured out before starting, my role is to help you make sense of where you are and support you as you move forward in a way that feels realistic and sustainable. About Courtney CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba My approach is holistic and adaptable, tailored to each clients’ unique needs. We all face challenges, but we also have an internal drive for healing. I am deeply committed to creating a safe, empathetic, and nurturing space where clients can connect with the part of themselves that seeks wholeness and happiness. Together, we will understand attachment patterns, explore interpersonal dynamics, build resilience, and develop self-esteem. Whether you're facing relationship challenges, anxiety, learning/processing differences, past trauma, or simply seeking personal growth, my unwavering goal is to empower you to access the tools and insights needed for lasting change. A commitment to learning and growth has shaped my professional journey. Before earning a Master of Arts in Marriage and Family Therapy from National University, I worked as a special education teacher and tutor for neurodivergent children and adolescents. I then completed my practicum training at Stanford Sierra Youth and Families Services where I honed my skills in adolescent and family therapy, crisis intervention, and collaborative case management. "People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou

OUR PURPOSE Supporting teens and young adults in building meaningful resilient lives. OUR MISSION To expand access to quality emotional and psychological care for adolescents and young adults through a rational, youth friendly, family-centered approach. OUR VISION A world where young people feel valued, supported, and equipped with the resources they need to grow into healthy and resilient adults. OUR VALUES

Meet Kirpah Kaur, MA, AMFT. Specializes in: Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture. Kirpah Kaur Associate Marriage and Family Therapist, #161844 Supervised by Lawrence Shweky, MA, LCSW Individual, Family and Couples Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, identity development, personal growth, integrative and holistic therapy, creative expression, LGBTQ+, women's issues, South Asian culture Additional Certifications & Training Adolescent, couples and family therapy School-based mental health counseling Practicum training at Agape Counseling Center View More Profiles CONTACT NOW FEES & INSURANCE Are you struggling with stress, anxiety, or feeling emotionally overwhelmed? When we experience stress or anxiety, it can be challenging to comprehend our feelings or communicate them to others. Often, our emotions may seem overwhelming and difficult to navigate. In our work together, I prioritize establishing an environment that feels safe, supportive, and understanding. This enables us to reflect on challenges and uncover solutions we might not have considered before. About Kirpah As a therapist, my approach is collaborative and client-centered, tailored to meet each individual, couple, or family’s unique needs. My focus is on creating a safe, supportive, and healing environment where clients feel seen, heard, and understood. I believe that while life’s challenges can feel overwhelming, each person carries an inner capacity for growth, resilience, and change. I offer therapy to individuals, couples, and families in both English and Punjabi. I have experience supporting clients through transitional periods of life and addressing the unique stressors faced by adolescents and young adults. Together, we explore relational patterns, strengthen coping skills, and foster deeper self-understanding to support emotional well-being and meaningful connection. I earned my Master’s degree in Marriage and Family Therapy from Alliant International University and my Bachelor’s degree from the University of California, Berkeley. My work is grounded in empathy, cultural awareness, and a strong commitment to helping clients move toward healing, balance, and personal growth. CONTACT NOW ສິ່ງທີ່ຂ້ອຍມັກ ကျွန်တော့်ရဲ. ດົນຕີ - Kendrick Lamar, Alicia Keys ຮູບເງົາ - ຈຸດປະສົງຂອງ ໝາ, ໜັງ Paradiso ການສະແດງ - ສີ ດຳ, ສິ່ງແປກ ກິລາ - ບານບ້ວງ, ຂີ່ສະກີ, ລົດຖີບ ເກມ - Clash Royale, NBA2K ອາຫານ - ສິ່ງໃດເຜັດແລະ ໝາກ ນາວ ຄວາມສຸກຄວາມຜິດ - ຊາ Boba “To write a song you must have an imagination, and to have an imagination you must be free.” - Bruno Mars

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. OUR FEES We believe accessing therapy should feel clear and approachable. Below is an overview of our session fees, payment options, and insurance information. If you have questions, we’re always happy to help. Individual, Family, and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are available for groups. Payments We accept the following forms of payment: Credit card Check Once a card is securely stored in our system, sessions can be billed automatically for convenience. Checks should be made payable to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are a subcontractor for EAP programs through: Davis Joint Unified School District Yolo County Office of Education Eligible employees and family members may qualify for: Up to 10 sessions at no cost Additional sessions with a $35 co-pay Please contact us to confirm eligibility. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Questions About Cost or Coverage? We understand finances can be an important part of the decision to begin therapy. Our team is happy to answer questions and help you explore your options. Contact Now

Explore our services and get in touch Our Services Nothing to book right now. Check back soon.

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Adult Therapy Who This Is For Adult therapy may be helpful for individuals experiencing: Anxiety, stress, or chronic overwhelm Depression or mood concerns Burnout, fatigue, or work-related pressure Trauma or difficult past experiences Grief and loss Relationship or family challenges Self-esteem and identity concerns Major life transitions or uncertainty Desire for personal growth and emotional balance Supporting adults through healing, growth, and emotional well-being. At Emerge, we offer individual therapy for adults navigating anxiety, depression, stress, trauma, life transitions, and personal challenges. Our therapists provide a supportive space to explore emotions, strengthen coping skills, and move forward with clarity and resilience. Contact Now Our Approach At Emerge, we recognize that adulthood often comes with complex responsibilities, expectations, and emotional stress. Many adults find themselves balancing work, relationships, family roles, and personal goals, sometimes while feeling overwhelmed, stuck, or disconnected from themselves. Our therapists provide a warm, nonjudgmental space where you can slow down, reflect, and begin to understand what you need. Therapy is a collaborative process focused on healing, growth, and building the tools to navigate life with greater resilience. In adult therapy, we may work on: Developing healthy coping strategies for anxiety, stress, and emotional regulation Exploring patterns in relationships, communication, and boundaries Processing trauma, grief, or difficult life experiences Strengthening self-esteem, confidence, and sense of identity Creating meaningful change aligned with your values and goals Whether you are seeking support through a challenging season or hoping to deepen self-understanding, we are here to walk alongside you. Contact Now Adult Therapy FAQ How do I find the right therapist? We’ll help match you with a therapist based on your needs, preferences, and goals during an initial consultation. How long does therapy typically last? Therapy length varies depending on your goals and needs. Some clients benefit from short-term support, while others choose longer-term work for deeper growth. Do I need to be in crisis to start therapy? Not at all. Many people begin therapy to gain clarity, improve well-being, and build support before things become overwhelming.

At EMERGE, we provide compassionate child therapy to support emotional growth. Through play-based techniques, we help children express themselves, build coping skills, and strengthen emotional resilience. Whether facing anxiety, social struggles, or transitions, our therapy helps children thrive. Child Therapy Helping children grow through play, trust, and emotional support. Childhood comes with big emotions, rapid growth, and new challenges. Sometimes kids need extra support to feel safe, understood, and confident. At Emerge, child therapy is designed to help children express themselves, build coping skills, and strengthen emotional resilience in a way that feels natural and will help them thrive. Contact Now Who This Is For Child therapy may be helpful for children experiencing: Anxiety or frequent worries Emotional outbursts or difficulty regulating feelings Behavioral challenges at home or school Social struggles or friendship difficulties Transitions such as divorce, grief, or moving Low self-esteem or withdrawal Trauma or stressful life events Our Approach We use developmentally informed, compassionate care that meets children where they are. Sessions may include: Play-based therapy techniques Emotional skill-building and regulation tools Support for communication and confidence Collaboration with parents and caregivers when appropriate Our goal is not just to reduce symptoms, but to help children thrive emotionally and socially. Contact Now Child Therapy FAQ What ages do you work with? We provide therapy for children across early childhood through pre-adolescence, with care tailored to developmental needs. What if my child has trouble talking about feelings? That’s completely normal; play and creative expression are often the most effective ways for children to communicate.